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These tips will help your children form healthy habits that will last a lifetime.
Character building is something we are taught from an early age. Good character makes a big difference not only in the world but also on an athletic team. College coaches are judging student-athletes character on and off the court. Here is what character to means to college coaches and why you should take it seriously.
Young athletes are great to work with as they are typically sponges for information but keep in mind that they do require slightly different methods of nutrition education and implementation than adults.
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